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I often roast a chicken on Sundays. It makes for a wonderful family meal, and Joey loves roast chicken. When he's been gone for the weekend, he loves to come home to a hearty meal. I put onions, garlic, heirloom carrots, and celery under a whole chicken which I coat with coconut oil and season with salt and pepper and rosemary. After we feast on the chicken, I use the bones and another batch of veggies to make broth which often turns into soup. I love these meals that turn into other meals:-)
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